Mark Wertheimer 3333m row
3,333m
Meters
13:16.6
Time
1:59.5
Pace
220
Calories
107
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
| Drag Factor | 141 |
November 05, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.6 | 3,333m | 1:59.5 | 205 | 1005 | 28 | 107 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 28 | 130 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 28 | 139 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 28 | 142 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 28 | 121 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 29 | 91 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 29 | 65 |
| 1:18.3 | 3,333m | 1:57.5 | 215 | 1041 | 29 | 61 |
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Workout Graph
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