Mark Wertheimer v8848m/2:26r...2 row
17,696m
Meters
1:19:25.5
Time
2:14.6
Pace
1049
Calories
142
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:58.0 |
| Overall Distance | 17,728m |
| Overall Time | 1:22:23.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1942 |
| Drag Factor | 131 |
November 06, 2022 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:19:25.5 | 17,696m | 2:14.6 | 143 | 793 | 24 | 142 | |
| 40:27.3 | 8,848m | 2:17.1 | 136 | 766 | 25 | 138 | |
| r: 2:26 | 15m | ||||||
| 38:58.2 | 8,848m | 2:12.1 | 152 | 822 | 24 | 147 | |
| r: 0:32 | 17m | ||||||
| r32m |
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Workout Graph
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