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Mark Wertheimer 7500m row

7,500m

Meters

32:40.2

Time

2:10.6

Pace

452

Calories

130

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate26
Stroke Count856
Drag Factor126

November 07, 2022 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:40.2 7,500m 2:10.6 157 839 26 130
2:07.4 500m 2:07.4 169 882 26 121
2:09.0 1,000m 2:09.0 163 861 26 123
2:07.4 1,500m 2:07.4 169 882 26 127
2:06.4 2,000m 2:06.4 173 896 27 134
2:10.8 2,500m 2:10.8 156 838 27 129
2:08.7 3,000m 2:08.7 164 865 26 134
2:11.8 3,500m 2:11.8 153 826 25 131
2:11.8 4,000m 2:11.8 153 826 26 133
2:10.8 4,500m 2:10.8 156 838 26 130
2:12.0 5,000m 2:12.0 152 823 27 130
2:12.9 5,500m 2:12.9 149 813 27 130
2:15.0 6,000m 2:15.0 142 789 26 128
2:11.9 6,500m 2:11.9 153 824 25 135
2:12.5 7,000m 2:12.5 150 817 26 135
2:11.8 7,500m 2:11.8 153 826 27 136

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Workout Graph

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