Mark Wertheimer 1500m row
1,500m
Meters
7:11.9
Time
2:23.9
Pace
82
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 98 |
November 08, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.9 | 1,500m | 2:23.9 | 117 | 703 | 25 | 125 |
| 1:32.8 | 300m | 2:34.6 | 95 | 625 | 25 | 117 |
| 1:28.2 | 600m | 2:27.0 | 110 | 679 | 25 | 121 |
| 1:25.6 | 900m | 2:22.6 | 121 | 714 | 26 | 128 |
| 1:23.1 | 1,200m | 2:18.5 | 132 | 753 | 27 | 132 |
| 1:22.3 | 1,500m | 2:17.1 | 136 | 766 | 26 | 127 |
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Workout Graph
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