Mark Wertheimer 2500m row
2,500
Meters
13:03.6
Time
2:36.7
Pace
134
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
November 10, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.6 | 2,500 | 2:36.7 | 91 | 615 | 134 | 17 |
| 3:15.6 | 500 | 3:15.6 | 47 | 460 | 25 | 18 |
| 2:39.1 | 1,000 | 2:39.1 | 87 | 588 | 26 | 17 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 665 | 27 | 16 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 664 | 27 | 17 |
| 2:16.7 | 2,500 | 2:16.7 | 137 | 763 | 29 | 22 |
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Workout Graph
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