Mark Wertheimer 2500m row
2,500
Meters
12:56.1
Time
2:35.2
Pace
132
Calories
94
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 132 |
November 12, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.1 | 2,500 | 2:35.2 | 94 | 622 | 132 | 20 | 94 |
| 2:47.0 | 500 | 2:47.0 | 75 | 558 | 25 | 21 | 87 |
| 2:37.4 | 1,000 | 2:37.4 | 90 | 608 | 26 | 21 | 89 |
| 2:31.6 | 1,500 | 2:31.6 | 100 | 645 | 27 | 19 | 95 |
| 2:36.0 | 2,000 | 2:36.0 | 92 | 617 | 26 | 20 | 96 |
| 2:24.2 | 2,500 | 2:24.2 | 117 | 701 | 28 | 21 | 103 |
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Workout Graph
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