Mark Wertheimer 1000m row
1,000m
Meters
5:09.9
Time
2:34.9
Pace
51
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 110 |
November 12, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 23 | 101 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 22 | 108 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 24 | 114 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 24 | 100 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 24 | 95 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 24 | 88 |
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Workout Graph
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