Mark Wertheimer 2500m row
2,500m
Meters
12:03.0
Time
2:24.6
Pace
142
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 145 |
November 13, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,500m | 2:24.6 | 116 | 698 | 22 | 106 |
| 2:49.5 | 500m | 2:49.5 | 72 | 547 | 20 | 86 |
| 2:39.5 | 1,000m | 2:39.5 | 86 | 596 | 20 | 90 |
| 2:23.5 | 1,500m | 2:23.5 | 118 | 707 | 22 | 105 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 26 | 123 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 28 | 130 |
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Workout Graph
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