Mark Wertheimer 12:38 row
2,511m
Meters
12:38.9
Time
2:31.1
Pace
135
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 112 |
November 14, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.9 | 2,511m | 2:31.1 | 101 | 649 | 23 | 101 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 97 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 99 |
| 12:38.9 | 549m | 2:24.7 | 115 | 697 | 24 | 107 |
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