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Mark Wertheimer 10000m row

10,000m

Meters

43:25.3

Time

2:10.2

Pace

602

Calories

126

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate25
Stroke Count1123
Drag Factor133

November 14, 2022 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:25.3 10,000m 2:10.2 158 844 25 126
2:11.7 500m 2:11.7 153 827 25 116
2:08.4 1,000m 2:08.4 165 869 26 122
2:07.3 1,500m 2:07.3 170 883 26 127
2:05.7 2,000m 2:05.7 176 906 27 130
2:06.5 2,500m 2:06.5 173 895 27 133
2:06.5 3,000m 2:06.5 173 895 27 133
2:07.9 3,500m 2:07.9 167 875 27 132
2:08.9 4,000m 2:08.9 163 862 27 135
2:10.3 4,500m 2:10.3 158 844 26 134
2:11.4 5,000m 2:11.4 154 830 26 134
2:11.6 5,500m 2:11.6 154 828 26 134
2:12.9 6,000m 2:12.9 149 813 26 133
2:13.6 6,500m 2:13.6 147 805 25 134
2:14.3 7,000m 2:14.3 144 797 25 133
2:12.3 7,500m 2:12.3 151 820 25 136
2:14.7 8,000m 2:14.7 143 792 25 117
2:13.1 8,500m 2:13.1 148 810 26 135
2:11.3 9,000m 2:11.3 155 832 25 112
2:08.9 9,500m 2:08.9 163 862 26 77
2:07.9 10,000m 2:07.9 167 875 26 123

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Workout Graph

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