Mark Wertheimer 2500m row
2,500
Meters
12:54.1
Time
2:34.8
Pace
132
Calories
99
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 131 |
November 15, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.1 | 2,500 | 2:34.8 | 94 | 624 | 132 | 24 | 99 |
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 26 | 23 | 92 |
| 2:38.0 | 1,000 | 2:38.0 | 89 | 605 | 26 | 24 | 97 |
| 2:35.9 | 1,500 | 2:35.9 | 92 | 617 | 26 | 25 | 98 |
| 2:35.1 | 2,000 | 2:35.1 | 94 | 622 | 26 | 24 | 103 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 719 | 28 | 25 | 108 |
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Workout Graph
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