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Mark Wertheimer 10000m row

10,000m

Meters

42:32.7

Time

2:07.6

Pace

615

Calories

92

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate26
Stroke Count509

November 16, 2022 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:32.7 10,000m 2:07.6 168 879 26 92
2:12.5 500m 2:12.5 150 817 26 113
2:12.4 1,000m 2:12.4 151 818 25 116
2:09.2 1,500m 2:09.2 162 858 26 123
2:06.2 2,000m 2:06.2 174 899 26 129
2:06.4 2,500m 2:06.4 173 896 27 128
2:05.4 3,000m 2:05.4 177 910 27 132
2:06.4 3,500m 2:06.4 173 896 27 123
2:05.9 4,000m 2:05.9 175 903 27 130
2:06.5 4,500m 2:06.5 173 895 27 95
2:05.5 5,000m 2:05.5 177 909 27 140
2:07.1 5,500m 2:07.1 170 886 28 114
2:08.7 6,000m 2:08.7 164 865 27 129
2:07.4 6,500m 2:07.4 169 882 27 61
2:07.8 7,000m 2:07.8 168 877 27 50
2:08.2 7,500m 2:08.2 166 871 27 57
2:08.3 8,000m 2:08.3 166 870 27 37
2:07.2 8,500m 2:07.2 170 885 27 32
2:09.5 9,000m 2:09.5 161 854 27 40
2:07.7 9,500m 2:07.7 168 878 27 56
2:04.4 10,000m 2:04.4 182 925 27 44

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Workout Graph

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