Mark Wertheimer 2500m row
2,500m
Meters
12:38.9
Time
2:31.7
Pace
133
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 115 |
November 17, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.9 | 2,500m | 2:31.7 | 100 | 644 | 24 | 101 |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 24 | 116 |
| 2:33.4 | 1,000m | 2:33.4 | 97 | 633 | 24 | 48 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 25 | |
| 2:27.4 | 2,000m | 2:27.4 | 109 | 676 | 25 | 118 |
| 2:25.3 | 2,500m | 2:25.3 | 114 | 692 | 26 | 122 |
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Workout Graph
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