Mark Wertheimer 2500m row
2,500m
Meters
12:38.8
Time
2:31.7
Pace
134
Calories
65
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 128 |
November 19, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.8 | 2,500m | 2:31.7 | 100 | 644 | 23 | 65 |
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 23 | 57 |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 23 | 81 |
| 2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 23 | 82 |
| 2:33.5 | 2,000m | 2:33.5 | 97 | 633 | 23 | 53 |
| 2:18.6 | 2,500m | 2:18.6 | 131 | 752 | 25 | 54 |
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Workout Graph
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