Mark Wertheimer 10:00 row
2,017m
Meters
10:00.4
Time
2:28.8
Pace
174
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 145 |
November 20, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,017m | 2:28.8 | 106 | 665 | 21 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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