Mark Wertheimer 2500m row
2,500m
Meters
12:05.9
Time
2:25.1
Pace
139
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 138 |
December 01, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.9 | 2,500m | 2:25.1 | 114 | 693 | 24 | 106 |
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 24 | 93 |
| 2:35.4 | 1,000m | 2:35.4 | 93 | 620 | 24 | 99 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 24 | 107 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 26 | 118 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 26 | 116 |
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Workout Graph
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