Mark Wertheimer 1000m row
1,000m
Meters
5:24.4
Time
2:42.2
Pace
50
Calories
84
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 95 |
December 01, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 23 | 84 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 23 | 90 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 25 | 88 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 24 | 87 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 24 | 77 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 23 | 80 |
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Workout Graph
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