Mark Wertheimer 2500m row
2,500m
Meters
12:22.4
Time
2:28.4
Pace
137
Calories
84
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 138 |
December 02, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.4 | 2,500m | 2:28.4 | 107 | 667 | 20 | 84 |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 21 | 73 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 21 | 59 |
| 2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 20 | 83 |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 21 | 108 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 21 | 99 |
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Workout Graph
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