Mark Wertheimer 2500m row
2,500
Meters
12:45.1
Time
2:33.0
Pace
133
Calories
59
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 96 |
December 02, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:45.1 | 2,500 | 2:33.0 | 98 | 625 | 133 | 21 | 59 |
| 2:39.9 | 500 | 2:39.9 | 86 | 585 | 26 | 24 | 76 |
| 2:37.5 | 1,000 | 2:37.5 | 90 | 594 | 26 | 23 | 51 |
| 2:36.9 | 1,500 | 2:36.9 | 91 | 596 | 26 | 21 | 44 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 651 | 27 | 21 | 55 |
| 2:21.7 | 2,500 | 2:21.7 | 123 | 711 | 28 | 19 | 70 |
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Workout Graph
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