Mark Wertheimer 2500m row
2,500m
Meters
11:42.2
Time
2:20.4
Pace
141
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 117 |
December 05, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.2 | 2,500m | 2:20.4 | 126 | 734 | 20 | 109 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 21 | 101 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 20 | 107 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 20 | 111 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 20 | 116 |
| 2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.