Mark Wertheimer 1000m row
1,000m
Meters
5:17.1
Time
2:38.5
Pace
50
Calories
82
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 134 |
December 05, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 24 | 82 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 23 | 91 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 25 | 85 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 24 | 88 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 25 | 79 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 24 | 67 |
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Workout Graph
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