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Mark Wertheimer 10000m row

10,000m

Meters

42:39.0

Time

2:07.9

Pace

613

Calories

75

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate26
Stroke Count1110
Drag Factor134

December 06, 2022 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:39.0 10,000m 2:07.9 167 875 26 75
2:11.2 500m 2:11.2 155 833 26 82
2:12.5 1,000m 2:12.5 150 817 26 111
2:10.3 1,500m 2:10.3 158 844 25 116
2:09.9 2,000m 2:09.9 160 849 26 120
2:09.2 2,500m 2:09.2 162 858 24 124
2:09.4 3,000m 2:09.4 162 855 23 97
2:05.8 3,500m 2:05.8 176 905 24 130
2:07.8 4,000m 2:07.8 168 877 25 94
2:08.3 4,500m 2:08.3 166 870 26 67
2:08.7 5,000m 2:08.7 164 865 26 65
2:08.8 5,500m 2:08.8 164 863 26 49
2:08.2 6,000m 2:08.2 166 871 26 44
2:07.2 6,500m 2:07.2 170 885 26 53
2:07.7 7,000m 2:07.7 168 878 27 33
2:08.2 7,500m 2:08.2 166 871 27
2:08.5 8,000m 2:08.5 165 867 27 31
2:06.5 8,500m 2:06.5 173 895 27
2:04.9 9,000m 2:04.9 180 918 27 34
2:04.2 9,500m 2:04.2 183 928 28
2:01.8 10,000m 2:01.8 194 966 29 34

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Workout Graph

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