Mark Wertheimer 1:00:00 row
13,773m
Meters
1:00:00.0
Time
2:10.6
Pace
833
Calories
65
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 133 |
December 07, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,773m | 2:10.6 | 157 | 839 | 26 | 65 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 26 | 116 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 27 | 122 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 27 | 129 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 26 | 101 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 27 | 55 |
| 24:00.0 | 923m | 2:10.0 | 159 | 848 | 27 | 57 |
| 28:00.0 | 914m | 2:11.2 | 155 | 832 | 26 | 53 |
| 32:00.0 | 909m | 2:12.0 | 152 | 823 | 26 | 44 |
| 36:00.0 | 911m | 2:11.7 | 153 | 827 | 26 | 52 |
| 40:00.0 | 903m | 2:12.8 | 149 | 813 | 25 | 41 |
| 44:00.0 | 906m | 2:12.4 | 151 | 818 | 26 | 49 |
| 48:00.0 | 898m | 2:13.6 | 147 | 804 | 25 | 30 |
| 52:00.0 | 909m | 2:12.0 | 152 | 823 | 25 | |
| 56:00.0 | 930m | 2:09.0 | 163 | 860 | 26 | 43 |
| 1:00:00.0 | 954m | 2:05.7 | 176 | 905 | 27 | 31 |
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Workout Graph
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