Mark Wertheimer 12:24 row
2,515m
Meters
12:24.8
Time
2:28.0
Pace
138
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 119 |
December 08, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 2,515m | 2:28.0 | 108 | 671 | 20 | 105 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 100 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 107 |
| 12:24.8 | 511m | 2:21.6 | 123 | 723 | 19 | 109 |
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