Mark Wertheimer 2500m row
2,500m
Meters
11:34.5
Time
2:18.9
Pace
143
Calories
72
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 115 |
December 13, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.5 | 2,500m | 2:18.9 | 131 | 749 | 25 | 72 |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 24 | 96 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 25 | 88 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 25 | 68 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 26 | 58 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 26 | 50 |
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Workout Graph
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