Mark Wertheimer 2500m row
2,500m
Meters
11:50.9
Time
2:22.1
Pace
140
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 110 |
December 14, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.9 | 2,500m | 2:22.1 | 122 | 719 | 18 | 106 |
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 20 | 94 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 19 | 100 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 18 | 112 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 18 | 111 |
| 2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 19 | 117 |
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Workout Graph
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