Mark Wertheimer 1000m row
1,000m
Meters
5:09.5
Time
2:34.7
Pace
52
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 133 |
December 14, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 23 | 97 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 23 | 112 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 24 | 105 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 24 | 97 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 24 | 90 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 24 | 81 |
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Workout Graph
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