Mark Wertheimer 2500m row
2,500m
Meters
12:27.5
Time
2:29.5
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 92 |
December 15, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.5 | 2,500m | 2:29.5 | 105 | 660 | 20 |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 21 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 21 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 21 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 20 |
| 2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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