Mark Wertheimer 1:00:00 row
13,761m
Meters
1:00:00.0
Time
2:10.8
Pace
831
Calories
52
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 136 |
December 15, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,761m | 2:10.8 | 156 | 838 | 25 | 52 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 25 | 65 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 24 | 56 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 23 | 54 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 25 | 58 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 27 | 52 |
| 24:00.0 | 934m | 2:08.4 | 165 | 867 | 26 | 45 |
| 28:00.0 | 924m | 2:09.8 | 160 | 849 | 26 | 39 |
| 32:00.0 | 910m | 2:11.8 | 153 | 825 | 25 | |
| 36:00.0 | 905m | 2:12.5 | 150 | 816 | 26 | |
| 40:00.0 | 907m | 2:12.3 | 151 | 820 | 26 | |
| 44:00.0 | 917m | 2:10.8 | 156 | 837 | 26 | |
| 48:00.0 | 910m | 2:11.8 | 153 | 825 | 25 | |
| 52:00.0 | 934m | 2:08.4 | 165 | 867 | 23 | |
| 56:00.0 | 933m | 2:08.6 | 165 | 866 | 24 | |
| 1:00:00.0 | 961m | 2:04.8 | 180 | 918 | 26 |
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Workout Graph
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