Mark Wertheimer 1000m row
1,000m
Meters
5:33.3
Time
2:46.6
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 84 |
December 15, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 23 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 22 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 23 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 24 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 25 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 25 |
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Workout Graph
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