Mark Wertheimer 2500m row
2,500
Meters
10:50.8
Time
2:10.1
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 139 |
December 16, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.8 | 2,500 | 2:10.1 | 159 | 846 | 151 | 26 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 30 | 27 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 30 | 26 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 | 26 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 30 | 27 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 31 | 28 |
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Workout Graph
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