Mark Wertheimer 2500m row
2,500
Meters
13:02.2
Time
2:36.4
Pace
135
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 103 |
December 16, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.2 | 2,500 | 2:36.4 | 91 | 621 | 135 | 23 |
| 2:50.9 | 500 | 2:50.9 | 70 | 526 | 25 | 23 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 660 | 27 | 25 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 701 | 28 | 26 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 713 | 28 | 25 |
| 2:59.2 | 2,500 | 2:59.2 | 61 | 542 | 27 | 20 |
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Workout Graph
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