Mark Wertheimer 2500m row
2,500m
Meters
12:30.1
Time
2:30.0
Pace
134
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 105 |
December 17, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.1 | 2,500m | 2:30.0 | 104 | 656 | 19 |
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 22 |
| 2:34.4 | 1,000m | 2:34.4 | 95 | 627 | 20 |
| 2:28.4 | 1,500m | 2:28.4 | 107 | 668 | 19 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 19 |
| 2:18.5 | 2,500m | 2:18.5 | 132 | 753 | 19 |
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Workout Graph
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