Mark Wertheimer 2500m row
2,500m
Meters
11:13.9
Time
2:14.7
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 143 |
December 17, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.9 | 2,500m | 2:14.7 | 143 | 791 | 24 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 24 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 24 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 25 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 25 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 26 |
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Workout Graph
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