Mark Wertheimer 500m row
500m
Meters
1:44.4
Time
1:44.4
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 143 |
December 17, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 32 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.