Mark Wertheimer 2500m row
2,500
Meters
10:46.0
Time
2:09.2
Pace
152
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 143 |
December 17, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.0 | 2,500 | 2:09.2 | 162 | 847 | 152 | 26 |
| 2:29.3 | 500 | 2:29.3 | 105 | 651 | 27 | 23 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 25 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 27 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 28 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 945 | 32 | 28 |
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Workout Graph
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