Mark Wertheimer 2500m row
2,500m
Meters
12:01.2
Time
2:24.2
Pace
138
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 111 |
December 17, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.2 | 2,500m | 2:24.2 | 117 | 701 | 24 |
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 23 |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 24 |
| 2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 25 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 25 |
| 2:15.0 | 2,500m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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