Mark Wertheimer 2500m row
2,500
Meters
12:48.7
Time
2:33.7
Pace
133
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 105 |
December 19, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.7 | 2,500 | 2:33.7 | 96 | 622 | 133 | 20 |
| 2:51.0 | 500 | 2:51.0 | 70 | 526 | 25 | 22 |
| 2:36.9 | 1,000 | 2:36.9 | 91 | 596 | 26 | 20 |
| 2:29.9 | 1,500 | 2:29.9 | 104 | 648 | 27 | 20 |
| 2:26.7 | 2,000 | 2:26.7 | 111 | 662 | 27 | 19 |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 698 | 28 | 19 |
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Workout Graph
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