Mark Wertheimer 2500m row
2,500m
Meters
10:34.6
Time
2:06.9
Pace
155
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 137 |
December 21, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.6 | 2,500m | 2:06.9 | 171 | 889 | 26 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 27 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 28 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 26 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 28 |
| 2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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