Mark Wertheimer 1:00:00 row
13,623m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1558 |
| Drag Factor | 133 |
December 22, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,623m | 2:12.1 | 152 | 822 | 26 |
| 4:00.0 | 727m | 2:45.0 | 78 | 567 | 20 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 24 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 26 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 27 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 27 |
| 24:00.0 | 916m | 2:11.0 | 156 | 835 | 27 |
| 28:00.0 | 922m | 2:10.1 | 159 | 846 | 27 |
| 32:00.0 | 912m | 2:11.5 | 154 | 828 | 27 |
| 36:00.0 | 916m | 2:11.0 | 156 | 835 | 26 |
| 40:00.0 | 925m | 2:09.7 | 160 | 851 | 26 |
| 44:00.0 | 919m | 2:10.5 | 157 | 841 | 26 |
| 48:00.0 | 909m | 2:12.0 | 152 | 823 | 27 |
| 52:00.0 | 920m | 2:10.4 | 158 | 842 | 26 |
| 56:00.0 | 938m | 2:07.9 | 167 | 875 | 26 |
| 1:00:00.0 | 979m | 2:02.5 | 190 | 954 | 29 |
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Workout Graph
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