Mark Wertheimer 2500m row
2,500m
Meters
12:49.7
Time
2:33.9
Pace
134
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 100 |
December 23, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.7 | 2,500m | 2:33.9 | 96 | 630 | 17 |
| 2:58.8 | 500m | 2:58.8 | 61 | 510 | 18 |
| 2:32.8 | 1,000m | 2:32.8 | 98 | 637 | 18 |
| 2:30.4 | 1,500m | 2:30.4 | 103 | 654 | 16 |
| 2:25.9 | 2,000m | 2:25.9 | 113 | 687 | 16 |
| 2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 18 |
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Workout Graph
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