Mark Wertheimer 2500m row
2,500
Meters
12:10.1
Time
2:26.0
Pace
137
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 140 |
December 27, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.1 | 2,500 | 2:26.0 | 112 | 686 | 137 | 25 |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 26 | 24 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 27 | 25 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 28 | 26 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 730 | 28 | 27 |
| 2:22.2 | 2,500 | 2:22.2 | 122 | 718 | 28 | 25 |
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Workout Graph
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