Mark Wertheimer 3:00 row
512m
Meters
3:00.4
Time
2:56.1
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 103 |
December 27, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 512m | 2:56.1 | 64 | 520 | 23 |
| 3:00.4 | 513m | 2:55.8 | 64 | 521 | 23 |
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Workout Graph
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