Mark Wertheimer 2500m row
2,500m
Meters
13:51.7
Time
2:46.3
Pace
133
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 103 |
December 28, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.7 | 2,500m | 2:46.3 | 76 | 561 | 18 |
| 3:48.8 | 500m | 3:48.8 | 29 | 400 | 15 |
| 2:42.8 | 1,000m | 2:42.8 | 81 | 579 | 19 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 21 |
| 2:27.4 | 2,000m | 2:27.4 | 109 | 676 | 20 |
| 2:22.6 | 2,500m | 2:22.6 | 121 | 715 | 20 |
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Workout Graph
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