Mark Wertheimer 2500m row
2,500m
Meters
10:55.7
Time
2:11.1
Pace
149
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 144 |
December 28, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.7 | 2,500m | 2:11.1 | 155 | 834 | 20 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 22 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 21 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 20 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 20 |
| 2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 21 |
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Workout Graph
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