Mark Wertheimer 2500m row
2,500m
Meters
11:50.5
Time
2:22.1
Pace
141
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 97 |
December 30, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.5 | 2,500m | 2:22.1 | 122 | 719 | 19 | 108 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 21 | 94 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 19 | 105 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 18 | 112 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 20 | 114 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 20 | 117 |
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Workout Graph
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