Mark Wertheimer 2500m row
2,500m
Meters
10:37.3
Time
2:07.4
Pace
153
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 133 |
December 30, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.3 | 2,500m | 2:07.4 | 169 | 881 | 20 | 128 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 22 | 118 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 20 | 125 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 20 | 128 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 20 | 134 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 20 | 139 |
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Workout Graph
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