Mark Wertheimer 1000m row
1,000m
Meters
5:16.5
Time
2:38.2
Pace
50
Calories
87
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 94 |
December 30, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 24 | 87 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 22 | 86 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 24 | 89 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 26 | 90 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 25 | 88 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 25 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.