Mark Wertheimer 2500m row
2,500m
Meters
14:36.2
Time
2:55.2
Pace
135
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 95 |
January 02, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.2 | 2,500m | 2:55.2 | 65 | 523 | 17 | 98 |
| 3:02.8 | 500m | 3:02.8 | 57 | 497 | 20 | 83 |
| 4:27.8 | 1,000m | 4:27.8 | 18 | 362 | 13 | 92 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 21 | 98 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 19 | 107 |
| 2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 20 | 111 |
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Workout Graph
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