Mark Wertheimer 1000m row
1,000m
Meters
5:13.6
Time
2:36.8
Pace
50
Calories
70
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 110 |
January 02, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 21 | 70 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 23 | 82 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 23 | 76 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 21 | 68 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 21 | 63 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 20 | 63 |
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Workout Graph
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